This breakfast is light to carry and provides tasty, fast nourishing food for adventure. Simply add water for delicious wheatflakes and fruit salad with milk. Vegetarian.
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
- Long shelf life – meals produced with a four year best before date
- New Zealand made
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egular
Serves per pack 1. Net weight 175g. Preparation: Remove wheatflakes pack. Add 375 ml (1½ cups or MONT BLANC fill line) of cold water to pouch. Stir and stand for 10-15 minutes. Add wheatflakes into pouch. Serving size 550g (once prepared)
Per Serve
Energy 2850kJ (682Cal), Protein 21.5g, Fat - total 12.1g, Fat - saturated 7.3g, Carbohydrate - total 113g, Carbohydrate - sugars 55.3g, Sodium 434mg
Per 100g
Energy 519kJ (124Cal), Protein 3.9g, Fat - total 2.2g, Fat - saturated 1.3g, Carbohydrate - total 20.6g, Carbohydrate - sugars 10.1g, Sodium 79mg
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Wheat Flakes (50%) (Wholegrain Wheat, Salt, Barley Malt Extract), Milk Powder (Milk Powder, Emulsifier (Soy Lecithin)), Fruit Salad (20%) (Pineapple, Red Papaya, Yellow Papaya, Guava, Antioxidant (Citric Acid)), Sugar.
Contains Gluten, Wheat, Milk, Soy. May contain Egg, Almond, Cashew, Macadamia, Sesame.
